GRIT STRENGTH & FUNCTIONAL TRAINING

WE TRAIN FOR LIFE

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2025 WINNER

BEST SPECIAL FITNESS & BEST GYM - Virginia Beach

How To Get Started

Start with a complimentary assessment at GRIT Strength & Functional Training

Start strong with a complimentary assessment with a Coach.

A trainer works with a member at GRIT Strength & Functional Training

Receive a personalized plan to help you reach your specific goals.

A member trains using their personalized program at GRIT Strength & Functional Training

Follow your personalized program, start training, and get results fast.

Services

What We Offer

Group Training

 Strength, Cardio and Yoga

 Coached by Certified Trainers

 High energy groups (up to 30)

 Flexible class times

 Unlimited Access

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Personal Training

 1 on 1 coaching

 Custom scheduling

 Goal specific programs

 Highly Educational

 No contracts

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Nutrition Coaching

 Non-restrictive and sustainable

 Custom plans

 Professional grade measurement progress

 1 on 1 or group options

 No contracts

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MEMBER SUCCESS STORIES

TRANSFORMED

KATIE

SEE THE TRANSFORMATION 

ERIC

SEE THE TRANSFORMATION 

JOY

SEE THE TRANSFORMATION 

I FEEL STRONGER EVERY DAY

I came to GRIT to get stronger and improve my health. Being so out of shape intimidated me at first, but I soon found a completely accepting and encouraging group who mutually support one another. The trainers listened to me and my needs and take time to personalize my workouts. I have a long way to go, but I feel stronger every day, and feel confident that I’ll reach my goals.

ABBIE MCGEE

GRIT Member Since 2023

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Today's Schedule

STRENGTH

60

CARDIO

60

CARDIO

60

2720 North Mall Drive, #136

Virginia Beach, VA 23452

5:30 AM - 1 PM | 4:30 PM - 6:30 PM

7:30 AM - 9:30 AM

8:00 AM - 10:00 AM

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

MONDAY - FRIDAY

5:30 AM - 1 PM | 4:30 PM - 6:30 PM

SATURDAY

7:30 AM - 9:30 AM

SUNDAY

8 AM - 10 AM