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Gym member training at GRIT Strength & Functional Training

FIT FOR THE HOLIDAYS

GRIT STRENGTH & FUNCTIONAL TRAINING

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2024 WINNER

BEST SPECIAL FITNESS & BEST GYM

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30 HOLIDAY FITNESS CHALLENGE

Join the 30-Day Holiday Fitness Challenge at GRIT Fitness and keep your health on track during the festive season! This invigorating challenge is designed to motivate and inspire you to stay active and mindful throughout the holidays. Each day, you'll engage in diverse workouts that range from high-intensity interval training (HIIT) and strength sessions to yoga and recovery activities. Participants will also receive daily nutritional tips and mini-challenges that encourage healthy eating habits. With community support and expert guidance from our coaches, you'll end the year feeling stronger, more energized, and ready to take on the new year. Sign up now to maintain your fitness momentum and make this holiday season your healthiest yet!

30 Holiday Fitness Challenge
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GETTING STARTED

Driven by what your goals are, there are many ways to join the GRIT community. Our memberships start at $139 and can vary based on what you are looking to achieve. Every potential member is brought into GRIT on a free 1:1 no pressure consult and assessment so that we can help you determine the best path in helping you reach your goals.

MEMBERSHIPS START AT $139/MONTH

MEET OUR TEAM

We are your every day average people trying to balance life’s demands, while living it to it’s fullest.

Together, we have created a community where everyone is accepted and inspired to be the best version of his or her self. It’s all about maintaining a balance while finding your grit.

Rachael Small

Rachael Small

Nutrition Coach

Rachel Staples

Rachel Staples

Lead Trainer / Nutrition Coach

Krystal Underwood

Krystal Underwood

Trainer

Heather Sage

Heather Sage

Trainer

Val Graves

Val Graves

Trainer

EXPAND MAP  

VISIT US

2720 North Mall Drive, #136

Virginia Beach, VA 23452

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 11 AM | 5:30 PM - 7 PM

7:30 AM - 9:30 AM

8:00 AM - 9:00 AM

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

MONDAY - FRIDAY

5:30 AM - 11 AM | 5:30 PM - 7 PM


SATURDAY

7:30 AM - 9:30 AM
 

SUNDAY

8 AM - 9 AM

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